A little Atypical
A Little Atypical is for the under-represented areas that often get overlooked in the wellness space. From the struggles of navigating your 20s to the overwhelming amount of stress that comes with becoming who you desire to be. Wellness is more than the beauty products, the aesthetics, and the more obvious ways of growth and development, and we are here to cover it all.
Episodes
Episodes
Thursday Jul 27, 2023
5. What’s in and What’s out July 2023
Thursday Jul 27, 2023
Thursday Jul 27, 2023
In this episode of the podcast, we dive into the latest trend of "What's in and what's out" for July 2023, focusing on mindset, fitness, and entertainment. Starting with gratitude and a tarot card/oracle reading, we share our good and learning experiences of the week before exploring our personal ins and outs for the month. From limiting beliefs about fitness and toxic productivity to the joys of girl dinners and the benefits of decluttering, we discuss the trends we're embracing and those we're leaving behind. We also touch on the importance of self-care, personal growth, and learning experiences as we navigate the ups and downs of life. To wrap up, we provide various journal prompt ideas, activities, and challenges for listeners to try, including decluttering and organizing a space, trying a new fitness or wellness trend, and reflecting on personal growth and learning experiences. Join us for an insightful and inspiring conversation that will leave you feeling motivated and ready to tackle the month ahead.
Follow my socials
Tik Tok- @Simplylayxx
YouTube- SimplyLay
Instagram- @Simplylayxx
Twitter- @Simplylayxx
Pinterest- @Simplylayxx
Check out my blog post www.SimplyLay.com
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
Articles referenced
https://www.yahoo.com/lifestyle/girl-dinner-trend-creator-celebration-of-food-173238290.html
Tags
#wellnessjourney #inspirationdaily #selfimprovement #mindfulnesspractice #fitnessjourney #bookstagram #romancebooks #mentalhealthawareness #healthyhabits #motivationmonday #gratitudeattitude #lifegoals #podcastrecommendations #mindsetmatters #fitnessmotivation #entertainmentnews #podcastlife #tarotreadersofinstagram #journalingcommunity #selfcaretips #personaldevelopment #declutteryourlife #readingisfun #inspirationalthoughts #learningexperiences #gratefulheart
Sunday Jul 16, 2023
4. Changing your life in 6 months (part 2)
Sunday Jul 16, 2023
Sunday Jul 16, 2023
Are you tired of feeling stuck in your life? Do you want to make meaningful changes but feel overwhelmed by the idea of tackling your goals all at once? Look no further than part two of our series, where we dive into the powerful 12 Week Year productivity system, time management tips, and the transformative power of gratitude.
In this episode, you'll learn how to break down your long-term goals into smaller, more manageable pieces, and how to stay motivated and on track with a weekly planner and progress dashboard. We'll explore the benefits of working in shorter time frames, including increased focus, motivation, and accountability.
Whether you're focused on personal development, health, finances, or any other area of your life, this episode has something for you. With our practical tips and tools, you'll be able to make meaningful progress toward your goals in just 6 months.
Follow my socials
Tik Tok- @Simplylayxx
YouTube- SimplyLay
Instagram- @Simplylayxx
Twitter- @Simplylayxx
Pinterest- @Simplylayxx
Check out my blog post www.SimplyLay.com
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
References:
https://www.simplylay.com/post/holistic-wellness-the-8-areas-of-life
https://www.youtube.com/watch?v=-s-_YpD2MYA
Tags
#productivity #goalsetting #12weekyear #motivation #timemanagement #gratitude #personaldevelopment #health #finance #learning #tarot #oracle #journaling #podcast #notiontemplate #progress #consistency
Thursday Jul 06, 2023
3. Changing your life in 6 months (Part 1)
Thursday Jul 06, 2023
Thursday Jul 06, 2023
Tune in to this episode with the topic of "Changing your life in 6 months" for a transformative experience featuring a tarot card reading, reflection on gratitude, and a discussion of 180 in 6 months, a challenge developed by a creator on Tik Tok. A tik tok creator came up with this concept of doing a 180 in your life in 6 months. The host reviews her rules and offers a deeper perspective on the challenge by going
Follow my socials
Tik Tok- @Simplylayxx
YouTube- SimplyLay
Instagram- @Simplylayxx
Twitter- @Simplylayxx
Pinterest- @Simplylayxx
Check out my blog post www.SimplyLay.com
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
References:
https://www.tiktok.com/@ayshagonzalez/video/7248658406381243691
https://www.tiktok.com/t/ZT8eGFaQ3/
https://www.tiktok.com/t/ZT8eswcdG/
Tags
#selfdevelopment #transformation #tarotreading #gratitude #motivation #personaldevelopment #challenge #180in6months #tiktok #selfconcept #shadowwork #sleep #timemanagement #goals #reflection #journaling #career #passion #hobbies #wellness #financialfreedom
Thursday Sep 08, 2022
2. Navigating negativity & Hot takes about Law of attraction
Thursday Sep 08, 2022
Thursday Sep 08, 2022
Welcome to the second episode of A little atypical! This week we have structured episode that use relatable stories and to talk about the law of attraction. Trigger warning that this episode contains description of discrimination. However especially for people of color it is important recognize the depth of law attraction. Explore a different perspective about law of attraction that can help you on your hot girl/ guy/ person journey.
Follow my socials
Tik Tok- @SimplylayxxYouTube- SimplyLayInstagram- @SimplylayxxTwitter- @SimplylayxxPinterest- @Simplylayxx
Check out my blog post www.SimplyLay.com
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
Articles referenced
https://www.mic.com/life/what-the-law-of-attraction-gets-wrong-19456008
Tags
#Lawofattraction #storytimecontent #wellness #spirituality #advice
Thursday Sep 01, 2022
1.Taking action, Taking space and Scattered Thoughts
Thursday Sep 01, 2022
Thursday Sep 01, 2022
We are opened for business! While we don't know what we are doing we are starting this little introduction with the concept of taking up space and taking action in your goals with a few scattered thought to relate to. The concept of taking up space is something said often in the wellness community but what does it actually mean? Why do people always make it sound so easy? Stay tuned to hear a new perspective of taking up space from a 20-something year old, who is working to become her best self just like you.
Follow my socials
Tik Tok- @SimplylayxxYouTube- SimplyLayInstagram- @SimplylayxxTwitter- @SimplylayxxPinterest- @Simplylayxx
Check out my blog post www.SimplyLay.com
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
Welcome
Hello! My name is Alayjah J. I typically go by Lay and I am NYC content creator. At 17 years old, I started my personal development blog and throughout college outside of my major, I took classes on design and wellness to further improve my creation. For more topics, check out my blog and YouTube channel!