A Little Atypical

Explore wellness beyond the surface with Lay Jordan, a writer for SimplyLay.com, beauty and wellness professional, and unconventional, emotionally intelligent guide to personal growth. A Little Atypical covers the underrepresented areas of wellness: mindset strategies, emotional intelligence, intentional living, self-discovery, and taking action before you feel ready. Perfect for ambitious women navigating their 20s and 30s, this podcast blends practical advice, reflective insights, and transformative guidance — helping you build the life you actually want, on your own terms.
Follow A Little Atypical — your new favorite podcast for intelligent, actionable, and unconventional wellness, straight from the It Girl with an IQ.
Explore wellness beyond the surface with Lay Jordan, a writer for SimplyLay.com, beauty and wellness professional, and unconventional, emotionally intelligent guide to personal growth. A Little Atypical covers the underrepresented areas of wellness: mindset strategies, emotional intelligence, intentional living, self-discovery, and taking action before you feel ready. Perfect for ambitious women navigating their 20s and 30s, this podcast blends practical advice, reflective insights, and transformative guidance — helping you build the life you actually want, on your own terms.
Follow A Little Atypical — your new favorite podcast for intelligent, actionable, and unconventional wellness, straight from the It Girl with an IQ.
Episodes
Episodes



Sep 8, 2025
59. Mindset Shift: Showing Up Despite
Sep 8, 2025
Sep 8, 2025
23 min
🌟 Feeling stuck in the cycle of starting strong but giving up when things get tough? In this empowering episode, Lay introduces "showing up despite" - a life-changing approach that could transform your relationship with consistency. Through relatable examples from daily routines to creative pursuits, learn why persistence matters more than perfection - especially on your hardest days.
Perfect for anyone struggling with perfectionism, burnout, or the dreaded "I fell off" mindset. Plus, get inspired by seasonal transitions, community connections, and a special Moonology reading that reminds us: your confidence is the key to your success!
Key Topics:
The evolution from "showing up no matter what" to a more sustainable philosophy
Real-world examples of what "showing up despite" looks like across different life areas
Breaking free from the all-or-nothing "I fell off" mindset
How small, imperfect actions accumulate in surprising ways
Personal updates on fall routines, reading list, and seasonal transitions
Whether you're facing burnout, mental health challenges, or simply trying to maintain consistency through life's ups and downs, this episode offers practical wisdom for honoring your commitments to yourself - even on the hardest days.
Links Mentioned:
Fall Season Inspiration TikTok
Paloma's Song for Puerto Rico: A Diary from 1898
Subscribe for new episodes every week and remember - you don't need to be perfect to make progress.
Connect with me:
Check out my blog at www.SimplyLay.com
Pinterest- @Simplylayxx
Twitter- @Simplylayxx
Instagram- @Simplylayxx
YouTube- @SimplyLayxx
Tik Tok- @Simplylayxx
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
#MindsetShift #ShowingUp #ConsistencyHabits #SelfImprovement #PersonalGrowth #MentalHealthJourney #ResilienceBuilding #OvercomingObstacles #ProgressNotPerfection #AuthenticLiving #EmotionalWellness #PodcastEpisode #SelfDevelopment #MindfulLiving #PositiveHabits #BurnoutRecovery #MotivationalPodcast #PerfectionismRecovery #ConfidenceTips #IntentionalLiving #AstrologicalGuidance #MoonCycles #PersistenceMatters #EverydayResilience #CreativePractice #SelfTrust #ConsistentAction #FullMoonInPisces #MoonologyDeck
mindset shift, showing up despite, imperfect action, consistency habits, burnout recovery, self improvement journey, seasonal transition, fall routine, podcast motivation, confidence building, personal growth, perfectionism recovery, mental health practices, emotional wellness, maintaining momentum, resilience building, intentional living, creative practice, leo season energy, pisces full moon, the great lock in of 2025, confidence is key, sustainable routines, life transitions, small consistent actions, breaking perfectionism cycle, creative motivation, authentic living, self development, productivity mindset, community connections, making progress, moonology guidance, astrology insights, overcome obstacles, sustainable habits, moon cycles, progress not perfection
Sep 8, 2025
23 min



Sep 1, 2025
Sep 1, 2025
22 min
🌟 Navigating seasonal transitions? In this reflective episode, we'll explore together how to center yourself during life's changing seasons. Whether you're craving more structure after summer's chaos or seeking intentional living practices, join me as I share practical approaches that you can adapt to your own journey. Discover how to create personal systems that honor both productivity and well-being as we step into this new season together.
✨ Key Topics:
Why fall provides a natural return to structure and how that affects our wellbeing
My five-category approach to seasonal centering: Self-Nurture, Responsibility, Energy Management, Tracking, and Mood Management
How trends like "personal curriculum" and "the great lock in" are shaping our approach to personal development
Practical journal prompts to help you determine what to center in your next season
Reflections on closing chapters and embracing new beginnings
🎯 Perfect for anyone seeking direction as summer winds down, feeling ready for more structure in their lives, or looking to approach the fall season with greater intention. Whether you're a routine enthusiast or someone who thrives in seasonal transitions, this episode offers thoughtful insights on how to honor what you need most in this new chapter.
Connect with me:
Check out my blog at www.SimplyLay.com
Pinterest- @Simplylayxx
Twitter- @Simplylayxx
Instagram- @Simplylayxx
YouTube- @SimplyLayxx
Tik Tok- @Simplylayxx
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
#SeasonalTransition #FallReset #IntentionalLiving #PersonalGrowth #SummerDebrief #RoutineBuilding #SelfDevelopment #SeasonalCentering #FallPreparation #StructuredLiving #MorningRoutine #SelfNurture #MoodManagement #PersonalCurriculum #GreatLockIn #LifestyleReset #GoalSetting #SelfReflection #MindfulLiving #2025Goals
seasonal centering practice, fall transition tips, intentional living guide, summer to fall routine, self-nurture strategies, personal curriculum planning, energy management techniques, mood management tips, seasonal reflection prompts, fall reset ideas, structured lifestyle, morning routine building, self-improvement journey, seasonal goal setting, transitional mindset, fall preparation tips, lifestyle categories, balanced living approach
Sep 1, 2025
22 min



Aug 11, 2025
57. Preparing To Get Back Into Routine
Aug 11, 2025
Aug 11, 2025
42 min
🌟 Ready to transition from laid back to productive? Join me for an empowering episode on preparing to get back into routine! Whether you're gearing up for back-to-school season, starting a new role, or simply re-aligning to finish this year's goals, this episode provides practical strategies to help you shift smoothly between seasons.
✨ Key Topics:
The psychology behind seasonal transitions and why they can be challenging
How to create effective systems that support your return to structure
Practical tips for balancing productivity with self-care during transitions
The "Imperfectly done is better than none" mindset shift
Special Phoenix card reading about transformation and resilience
🎯 Perfect for anyone feeling the need to realign as summer winds down, seeking direction for the final months of the year, or wanting to establish sustainable routines. Whether you're a productivity enthusiast or just starting your self-improvement journey, this episode offers valuable insights to help you rise from the ashes of summer and create something beautiful for the season ahead.
Connect with me:
Check out my blog at www.SimplyLay.com
Pinterest- @Simplylayxx
Twitter- @Simplylayxx
Instagram- @Simplylayxx
YouTube- @SimplyLayxx
Tik Tok- @Simplylayxx
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
#SeasonalTransition #BackToRoutine #ProductivityTips #PersonalDevelopment #Realignment #FallReset #RoutineBuilding #IntentionalLiving #ProductivityHacks #SelfImprovement #Motivation #2025Goals #LifestyleReset #GoalSetting #SelfGrowth #MentalHealth #Wellness #MindfulLiving #BTS #BackToSchool #LifeGoals
seasonal transition tips, back to routine guide, fall reset ideas, productivity after summer, routine building strategies, goal realignment, intentional planning, mindset shift techniques, self improvement journey, productivity system, personal growth tips, balanced lifestyle, routine habits, fall preparation, seasonal goal setting, motivation techniques, wellness routines, back to schedule planning, end of year focus, transition practices
Aug 11, 2025
42 min



Jul 14, 2025
Jul 14, 2025
32 min
Unlock Your Multi-Passionate Potential: Live Multiple Lives in One Lifetime!
Are you a multi-passionate individual who dreams of exploring diverse paths, careers, and ways of living? Do you feel the constant pull to embrace all your interests, even when the world tells you to "pick a lane"? Then welcome to A Little Atypical, the podcast for wellness-minded individuals ready to defy expectations and design a life that truly nourishes their multifaceted soul.
In this powerful episode, we dive deep into the desire to live multiple lives in a lifetime. If you've ever felt "unfocused" or "scattered" for having too many passions, you're not alone! We'll explore:
Embracing Your Multi-Passionate Nature: Why your varied interests are your superpower, not a weakness.
Connecting Your Passions: Strategies for finding natural transitions and unexpected merges between your diverse interests.
Careers for the Multi-Passionate Soul: Discover fulfilling job paths like Creative Entrepreneurship, Consulting, Trend Forecasting, and even Academia that allow you to constantly evolve and explore.
Navigating External Judgment: How to stand strong in your vision when others question your choices and offer limiting advice.
The Power of Being Misunderstood: A revolutionary mindset shift – "Being misunderstood is divine protection." Learn why not everyone needs to 'get' you, and how this can actually safeguard your authentic self.
Cultivating a Quality Life: Prioritizing what truly matters – health, creativity, and exploration – beyond societal expectations.
Plus, get a peek into our host's current loves, accomplishments, and recent mindset shifts (including a new sleep hack and a completed Google certification!). We wrap up with an inspiring oracle card pull that perfectly encapsulates our message: Your potential is endless, and your throne is big enough for all versions of you.
Connect with me:
Check out my blog at www.SimplyLay.com
Pinterest- @Simplylayxx
Twitter- @Simplylayxx
Instagram- @Simplylayxx
YouTube- @SimplyLayxx
Tik Tok- @Simplylayxx
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
#MultiPassionate, #LiveMultipleLives, #CareerChange, #PersonalGrowth, #WellnessJourney, #LifeDesign, #AtypicalLife, #MindsetShift, #EmbraceYourPassions, #DivineProtection
Jul 14, 2025
32 min



Jun 23, 2025
Jun 23, 2025
33 min
A gentle note: This episode was recorded and edited prior to June 21st, 2025. While the content remains valuable and relevant, we acknowledge that significant events have occurred between recording and release. Thank you for being so understanding as we continue to provide content that uplifts and supports our community.Your Ultimate Summer Prep Guide: Creating Your Perfect Season
Dive into this soul-nourishing episode about crafting your authentic summer experience! Whether you're dreaming of a "hot girl summer" or seeking something entirely different, we're here to help you design a season that truly resonates with YOUR energy and goals.
✨ Episode Highlights:
• Breaking free from prescribed summer narratives
• Creating space for both growth and spontaneous joy
• Aligning your summer vibe with your authentic self
• Transformative card readings and Spiritual guidance for the Cancer season
• Practical guidance for seasonal intention setting
• Permission to break free from expectations
🎯 Perfect for anyone:
Feeling pressured by social media summer expectations, seeking permission to do summer their way, or looking to create meaningful seasonal experiences that align with their true self.
Connect with me:
Check out my blog at www.SimplyLay.com
Pinterest- @Simplylayxx
Twitter- @Simplylayxx
Instagram- @Simplylayxx
YouTube- @SimplyLayxx
Tik Tok- @Simplylayxx
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
#AuthenticSummer #SummerVibes #SelfDiscovery #IntentionalLiving #PersonalGrowth #SpiritualGuidance #Manifestation #SummerPlanning #CancerSeason #SelfCare #MindfulLiving #LifestyleDesign #PersonalDevelopment #SummerGoals #AuthenticLiving
Keywords: summer planning, authentic living, seasonal intentions, spiritual guidance, personal development, summer goals, lifestyle design, mindful summer, cancer season guidance, seasonal transformation, summer self-care, intentional living tips, spiritual growth, summer mindset, seasonal planning
Jun 23, 2025
33 min



Jun 16, 2025
54. Tips for avoiding a summer slump
Jun 16, 2025
Jun 16, 2025
20 min
Feeling disconnected, unmotivated, or just plain stuck this summer? In this essential episode of A Little Atypical, we dive deep into understanding and overcoming the dreaded summer slump. Save this episode for those moments when you feel your mood dipping during the sunny months. Whether you're listening now or coming back later, you'll find actionable tips to help you create a meaningful summer experience that's true to YOU.
Key Topics Covered:
Social comparison and how it affects our summer experience
Managing heat-induced mental fog and productivity challenges
Navigating financial pressures during the "fun" season
Practical strategies for maintaining your authentic self all summer long
Special Wild Spirit Animal card reading for spiritual guidance
Whether you're feeling unmotivated, struggling with summer routines, or looking to find more joy in the season, this episode provides down-to-earth advice and practical strategies to help you create a summer experience that feels genuine and fulfilling. Learn how to navigate seasonal challenges while staying true to yourself.
Connect with me:
Check out my blog at www.SimplyLay.com
Pinterest- @Simplylayxx
Twitter- @Simplylayxx
Instagram- @Simplylayxx
YouTube- @SimplyLayxx
Tik Tok- @Simplylayxx
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
#SummerSlump #MentalHealth #SelfCare #PersonalGrowth #WellnessJourney #AuthenticLiving #SummerWellness #MindsetReset #SeasonalMood #SelfDevelopment #MentalClarity #WellnessPodcast #SummerMindset #PersonalDevelopment #LifestyleWellness #SummerLife #MoodManagement #WellnessCoaching #IntentionalLiving #SeasonalLiving
summer depression, seasonal mood changes, summer wellness tips, mental health summer, overcome summer blues, authentic summer living, summer mindset tips, seasonal wellness strategies, summer self care, managing summer expectations, summer mental health, wellness podcast tips, seasonal mood management, summer lifestyle guidance, authentic living tips, summer mental wellness, seasonal depression help, summer mindfulness, intentional summer living, wellness journey tips
Jun 16, 2025
20 min



Jun 9, 2025
53. 5 steps to an effective Mid-Year Reset
Jun 9, 2025
Jun 9, 2025
23 min
🌟 Ready for a fresh start? Join us for an empowering episode on mastering the art of the mid-year reset! Whether you're feeling stuck with abandoned New Year's resolutions or seeking clarity for the second half of the year, this episode provides practical strategies to realign your goals and reignite your motivation.
✨ Key Topics:
The psychology behind goal-setting and why mid-year is the perfect time to reset
How to overcome goal-setting guilt and transform it into productive energy
Practical steps to evaluate, adjust, and achieve your 2025 goals
Creating sustainable systems that work with your lifestyle
Special card reading for spiritual guidance and reflection
🎯 Perfect for anyone feeling overwhelmed by unmet goals, seeking direction, or ready to transform their approach to personal development. Whether you're a productivity enthusiast or just starting your self-improvement journey, this episode offers valuable insights to help you finish the year strong.
Connect with me:
Check out my blog at www.SimplyLay.com
Pinterest- @Simplylayxx
Twitter- @Simplylayxx
Instagram- @Simplylayxx
YouTube- @SimplyLayxx
Tik Tok- @Simplylayxx
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
#GoalSetting #PersonalDevelopment #MidYearReset #Productivity #SelfImprovement #Motivation #2025Goals #LifestyleReset #IntentionalLiving #GoalDigger #ProductivityTips #MindsetReset #SelfGrowth #LifeCoaching #GoalPlanning #PersonalGrowth #MentalHealth #Wellness #MindfulLiving #LifeGoals
goal setting tips, productivity hacks, mid year reset routine, goal planning strategies, self improvement journey, intentional living tips, mindset reset, productivity routine, goal achievement, personal development tips, life transformation, mindful goal setting, success habits, motivation tips, lifestyle changes, personal growth journey, goal tracking, self development, productivity mindset, goal planning system
Jun 9, 2025
23 min



May 26, 2025
May 26, 2025
15 min
Discover the crucial difference between comfort and safety in your personal growth journey! In this enlightening episode, we dive deep into why some people struggle with stepping out of their comfort zones and explore a fresh perspective on building self-trust. Learn how to become your own safe haven while embracing discomfort as a catalyst for growth.
💫 Key Topics:
Understanding the distinction between safety and comfort in personal development
How insecurity serves as a protective mechanism in our lives
Practical strategies for building self-trust and inner safety
Transforming your relationship with discomfort
Special moonology card reading for guidance and insight
🎯 Perfect for anyone looking to build genuine confidence, overcome fear of being seen, and create a stronger relationship with themselves. Whether you're new to personal development or a seasoned self-growth enthusiast, this episode offers valuable insights for your journey.
Connect with me:
Check out my blog at www.SimplyLay.com
Pinterest- @Simplylayxx
Twitter- @Simplylayxx
Instagram- @Simplylayxx
YouTube- @SimplyLayxx
Tik Tok- @Simplylayxx
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
#PersonalGrowth #SelfDevelopment #Wellness #MentalHealth #Spirituality #Mindfulness #SelfTrust #Confidence #Podcast #PersonalDevelopment
personal development, self growth, self help, mental health tips, emotional wellness, self care routine, mindfulness tips, healing journey, inner work, personal transformation, confidence building, anxiety tips, self trust, wellness podcast, positive mindset, spiritual growth, self love journey, mindful living, personal growth tips, emotional intelligence
May 26, 2025
15 min

Welcome
Hello! My name is Alayjah J. I typically go by Lay and I am NYC content creator. At 17 years old, I started my personal development blog and throughout college outside of my major, I took classes on design and wellness to further improve my creation. For more topics, check out my blog and YouTube channel!





